Raspberry ketone is a chemical extract from popular red raspberries. Raspberry ketone is also found and other popular and wide eaten fruits like kiwifruit, peaches, grapes, apples, some other berries, and some vegetables like rhubarb. It is also found in the bark of pine, maple and yew trees. It provides flavor and color to the fruits and vegetables. For centuries, raspberry ketone has been used in foods and perfumes to add fragrance and flavor to the products. This useful chemical is used in more than 250 supplements. As per FckFat.com people take raspberry ketone by mouth in form of power and pills for weight loss. People also use raspberry ketone for skin and hair loss treatments.
How does it work?
Some researches on raspberry ketone have shown that it has the capability to increase metabolism in the body, which in turn use up the sources of fat very effectively. It is also found to enhance the effectiveness of adiponectin hormone in the human body. Adiponectin enhances the body’s fat burning capacity remarkably and also reduces appetite. In this way, raspberry ketone helps a person to reduce body fat to a large extent. More researches are going on raspberry to find out its relevance and effectiveness in other matters like increase of lean mass, effect on blood pressure, hair loss, male pattern of baldness, and effect on skin, etc.
Molecular structure of raspberry ketone
Raspberry ketone has an almost similar structure like that of Synephrine and Ephedrine. The butanone-substituted phenyl group in the molecular structure of raspberry ketone substitutes ethylamine group of synephrine or ephedrine. Raspberry ketone also has some structural resemblance to Capsaicin.
Interaction with hormones
Some researches on breast cancer patients have shown that raspberry ketone inhibits the androgen receptors when applied on high doses.
Interactions with organs
Several studies have shown that raspberry ketone has the capacity to lower liver fat remarkably, and increase the effectiveness of liver enzymes.
Benefits for skin and hair
Raspberry ketone when used externally on hair is found to increase IGF-1 production in the dermis layer in the skin, and helps to increase hair growth. It also increases elasticity and youthfulness of the skin when applied topically as a solution in small concentration.
How to take raspberry ketone?
Both raspberry powder and pills are immensely used by common people all over the world. FckFat.com provides detail information about raspberry ketone pills and powders. As evident, pills are usable orally, and powder is used mixing with beverages, shakes or smoothies. It is true that taking raspberry ketone along with a beverage tastes very nice, and users of raspberry ketone find it much better than consuming a pill.
Doses of raspberry ketone
The dose of raspberry ketone varies from person to person depending on some factors such as the user’s age, health, sex, and several other circumstances. As far as raspberry ketone power is concerned, one should follow detail instruction of an expert or as directed along with the supplement package. For weight loss purpose, the doses vary from 80mg to 350mg per kg of body weight.